Training Fan

by Carin

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Ever wished you could have a personal trainer every time you go to the gym or workout at home? Well, now you can! With the Training Fan, it’s like having a portable trainer. The Training Fan is a tear-proof and sweat-proof guide to cardiovascular, strength and flexibility training. It’s a fitness guide that can help you customize your workout for the time you have available and the environment you are in. 

The exercises in the Training Fan are organized by muscle group. Within each group, you can choose exercises with no equipment, minimal equipment or machines. It is a great tool for beginners or even dedicated gym-goers with detailed explanation for each exercise and pictures to illustrate. The Training Fan is also great for frequent travelers. Just throw it in a suitcase to help you maintain your workout while you’re on the road especially when you do not have access to gym equipment. It even comes with 3 complete pre-set workouts. No more having to memorize moves from fitness books and magazines!  

There are also different versions of the Training Fans available - including Prenatal and Postpartum, Yoga, Pilates, etc. You can check them out at www.trainingfan.com

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